Wattie's® Plant Proteinz™ Sri Lankan Style Curried Veg Soup With Coconut Cream 330g
Description
A delicious, Sri Lankan style soup with 15g of plant protein per serve. Wattie's® Plant Proteinz™ Sri Lankan Style Curried Veg Soup with Coconut Cream is a great choice for anyone looking to cut down on meat in their diet. Vegetarian friendly and made with no artificial colours or flavours, Wattie's® Plant Proteinz™ Sri Lankan Style Curried Veg Soup with Coconut Cream is a hearty and delicious meal option. It provides an excellent source of dietary fibre and also contains no preservatives. Simply heat and serve with cracked black pepper and fresh herbs.Ingredients
Water, Vegetables (31%) (Pumpkin, Onion, Carrots, Red Capsicum, Roasted Kumara, Eggplant, Red Chillies), Chickpeas (18%), Red Lentils (9%), Coconut Cream (2.9%), Pea Protein, Corn Starch, Curry Powder, Salt, Soybean Oil, Ginger Paste, Garlic Paste, Yeast Extract, Natural Flavour (Wheat), Coriander, Spices (Including Fennel Seeds), Brown Sugar.
Contains: Wheat, Gluten, Soy.
Preparation Instructions
Cooking Guidelines Microwave (1000W): Pour pouch contents into a suitable microwave bowl and cover. Heat on high for 1 minute. Stir and heat for a further minute. Heating times may vary depending on the power of the microwave. Once opened, use immediately. Do not microwave the pouch. Stovetop: Pour into a saucepan. Stir whilst heating gently, until hot. Do not allow the soup to boil.
Usage Instructions
Shake well before opening.
Allergens
Gluten, Wheat, Soy
Nutrition Information
Servings Per Packet
1
Serving Size
330g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1220kJ | 370kJ |
| Protein | 17.2g | 5.2g |
| Fat, Total | 6.9g | 2.1g |
| - Saturated | 3.3g | 1.0g |
| Carbohydrate | 36.3g | 11.0g |
| - Sugars | 9.2g | 2.8g |
| Dietary Fibre | 7.3g | 2.2g |
| Sodium | 910mg | 280mg |
*All values are considered to be average